When Can Children Drink UHT Milk

When Can Children Drink UHT Milk? - Alodokter UHT milk (ultra-heat treatment) is milk that has been heated at a high temperature of 138 degrees Celsius for at least two seconds. Warming is done so that the bacteria that are in the milk die, thus preventing Little from getting infected and food poisoning. With this method also, the shelf life of milk becomes longer, from 2-3 weeks to 9 months. UHT Milk Content Although heated at very high temperatures, the nutrients contained in UHT milk are the same as regular milk. There is no significant difference between the amount of fatty acids in UHT milk and the amount of fatty acids in ordinary milk. In fact, the protein in UHT milk is more easily utilized by the body when compared to the protein in whole milk and pasteurized milk. In addition, in the process of heating and storage for 90 days, no vitamin content is lost, starting from vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B5 (pantothenic acid), vitamin B7 (biotin), beta carotene, to nicotinic acid. While the content of vitamin B6, vitamin B12, and vitamin C in UHT milk will be reduced slightly during the heating and storage process. Only DHA is completely lost when the milk is heated, but this can be overcome by adding DHA afterwards. In addition to the various nutritional contents above, UHT milk has its own convenience and comfort for mothers. UHT milk is very practical to carry everywhere without the need to think about carrying a bottle of milk or hot water. This type of milk is also easy to store and generally has packaging designed to maintain the quality of nutrients in UHT milk.

The Right Time to Give UHT Milk to Children

When your child is 1-6 months old, breast milk is the best food and drink. The WHO World Health Organization even recommends only giving exclusive breastfeeding to babies at that age. If the production of breast milk is inadequate or has certain medical conditions that cause unable to provide breast milk, Mother may give formula milk as a replacement. Of course, after first consulting with a pediatrician. UHT milk may be introduced to your child when he is 6 months old, but not as a milk substitute for breast milk or main drinks. UHT milk should only be given in small quantities as an additional ingredient in baby food. New UHT milk really may be given when the age of the Little One year. With notes, Little does not have a milk allergy. The type of UHT milk given for children aged 1-2 years is recommended for full cream. Full cream UHT milk is considered more able to meet the needs of vitamins and minerals for the perfect growth and development of the baby. After entering the age of 2 years, then your little one can be introduced to semi-skimmed milk gradually, provided the food they consume is varied and nutritionally balanced, and your little one grows and develops well. The type of milk that is also not suitable for babies under 1 year is sweetened condensed milk. Also not recommended to give skim milk or milk that only contains 1% fat, if the age of your child is still under 5 years. Both types of milk do not contain enough calories and other important nutrients needed by children at that age. When Little 1-3 years old, he needs about 350 mg of calcium every day. This amount can be met by drinking about 300 ml of milk, or the equivalent of 1 glass of milk. Calcium is very important to build strong bones until he is mature. Fill your Little One's nutrition every day with full cream UHT milk that is specifically for children.